These tenders are super versatile and oh-so-delicious! Toss them into pasta, tacos, stir-fries, curries, fresh salads, or even deep-fried southern-style dishes. They are so tasty, you can enjoy them on their own too. Let your imagination run wild and get creative with your culinary flair!
RECOMMENDED THAWING INSTRUCTIONS:
The product is to be defrosted in a refrigerator overnight before use.
Remove all packaging before preparation. Please note as cooking appliances vary in performance the below serves as a guideline only.
MICROWAVE: Place in a microwavable bowl and microwave for approximately 4-5 minutes or until fully heated. Serve hot.
PAN FRY: Heat cooking oil in a mediumsized pan, over moderately high heat. Heat for 4-5 minutes, stirring occasionally. Remove from the pan and serve hot.
| NUTRITIONAL INFORMATION | per100 g | per125 g |
| Total Energy | 652 kJ | 815 kJ |
| Protein | 20.4g | 25.5g |
| Glycaemic Carbohydrates | 2g | 2.5g |
| of which sugars | <0.5g | <0.6g |
| Total Fat | 7.2g | 9g |
| of which Saturated Fat | 0.9g | 1.1 g |
| of which Monounsaturated Fat | 2.4g | 3g |
| of which Polyunsaturated Fat | 3.9g | 4.9g |
| of which Trans fatty acids | <0.1 g | <0.1 g |
| of which Omega 3 Fatty Acids | 0.1 g | 0.1 g |
| of Omega 6 Fatty Acids | 3.8g | 4.8g |
| Total Dietary Fibre (g)# | <0.5g | <0.6g |
| Sodium(mg) | 332mg | 415mg |
| * Nutritional information of the product as packed # AOAC method 985.29. | ||
Textured vegetable protein (Water, Wheat gluten, Pea protein isolate, Chickpea flour), Vegetable Oil (Sunflower Seed, Antioxidant, Antifoam), Yeast Extract, Salt, Black pepper, Garlic flakes.
Contains Wheat, Gluten.
This product contains proteins from peas and chickpeas.
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