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Plant-based Coconut & Masala Buttered Frozen Tenders
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Plant-based Coconut & Masala Buttered Frozen Tenders

Price
R 79.99
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Plant-based Coconut & Masala Buttered Frozen Tenders

Plant-based Coconut & Masala Buttered Frozen Tenders

R 79.99

Product information

SERVING SUGGESTION

Serve our Coconut & Masala Buttered Tenders with basmati rice or warm naan bread. Garnish with fresh cilantro and a dollop of plant-based yoghurt. Serve with sauteed spinach or cucumber raita for a balanced, tasty meal.

PREPARATION INSTRUCTIONS

RECOMMENDED THAWING INSTRUCTIONS:
The product is to be defrosted in a refrigerator overnight before use. Remove all packaging before preparation.

Please note as cooking appliances vary in performance the below serves as a guideline only.

MICROWAVE: Place in a microwavable bowl and microwave for approximately 4-5 minutes or until fully heated. Serve hot.

PAN FRY: Heat cooking oil in a mediumsized pan, over moderately high heat. Heat for 4-5 minutes, stirring occasionally. Remove from the pan and serve hot.

NUTRITIONAL INFORMATION per100 g per125 g
Total Energy 441 kJ 662 kJ
Protein 15.8 g 23.7g
Glycaemic Carbohydrates 1.7g 2.6g
of which sugars <0.5 g <0.5 g
Total Fat 3.7 g 5.6g
of which Saturated Fat 1.6 g 2.4g
of w hich Monounsaturated Fat 1.1 g 1.7g
of which Polyunsaturated Fat 0.9g 1.4 g
of w hich trans fat <0.1 g <0.1 g
of which Omega 3 Fatty Acids 0.2g 0.3g
of Omega 6 Fatty Acids 0.8g 1.2 g
Total Dietary Fibre (g)# 0.9g 1.4 g
Sodium(mg) 247mg 371 mg

• Nutritional information of the product as packed # AOAC method 985.29.

 

INGREDIENTS

Textured vegetable protein (Water, Wheat gluten, Pea protein isolate, Chickpea flour), Tomato, Coconut milk, Onion, water, Vegetable oil (Canola/Sunflower), Garam masala, Salt, Fresh garlic, Fresh ginger, Red chilli flakes, Cumin seeds, Raw sugar, Coriander seeds, Turmeric, Fenugreek leaves, Water.

ALLERGENS

Contains Wheat, Gluten.

WARNING

This product contains proteins from peas and chickpeas.

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