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Plant-based Frozen Tenders - Coconut & Masala Buttered
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Plant-based Frozen Tenders
Coconut & Masala Buttered

Price
R 79.99
Tax included. Shipping calculated at checkout.
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We work hard to get your order to you as quickly and as safely as possible.

All orders are packed frozen and collected by courier on the next working day after your order is placed.

Here’s how our delivery process works:

  • Orders are processed the same day, and courier collection happens on the next business day.
  • Delivery takes 1–3 business days, depending on your area.
  • A minimum order value of R750 is required for checkout.
  • Free delivery applies automatically when your cart total is R1 599 or more.
  • Orders below R1 599 include a flat courier fee, calculated at checkout.
  • Once your parcel has been collected, you’ll receive a tracking link so you can follow your delivery in real time.

We pack all frozen items in insulated packaging to keep everything safe and cold in transit.

If you need help with your order or have questions about delivery, we’re always here to assist.

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Plant-based Frozen Tenders - Coconut & Masala Buttered

Plant-based Frozen Tenders - Coconut & Masala Buttered

R 79.99

Product information

SERVING SUGGESTION

Serve our Coconut & Masala Buttered Tenders with basmati rice or warm naan bread. Garnish with fresh cilantro and a dollop of plant-based yoghurt. Serve with sauteed spinach or cucumber raita for a balanced, tasty meal.

PREPARATION INSTRUCTIONS

RECOMMENDED THAWING INSTRUCTIONS:
The product is to be defrosted in a refrigerator overnight before use. Remove all packaging before preparation.

Please note as cooking appliances vary in performance the below serves as a guideline only.

MICROWAVE: Place in a microwavable bowl and microwave for approximately 4-5 minutes or until fully heated. Serve hot.

PAN FRY: Heat cooking oil in a mediumsized pan, over moderately high heat. Heat for 4-5 minutes, stirring occasionally. Remove from the pan and serve hot.

NUTRITIONAL INFORMATION per100 g per125 g
Total Energy 441 kJ 662 kJ
Protein 15.8 g 23.7g
Glycaemic Carbohydrates 1.7g 2.6g
of which sugars <0.5 g <0.5 g
Total Fat 3.7 g 5.6g
of which Saturated Fat 1.6 g 2.4g
of w hich Monounsaturated Fat 1.1 g 1.7g
of which Polyunsaturated Fat 0.9g 1.4 g
of w hich trans fat <0.1 g <0.1 g
of which Omega 3 Fatty Acids 0.2g 0.3g
of Omega 6 Fatty Acids 0.8g 1.2 g
Total Dietary Fibre (g)# 0.9g 1.4 g
Sodium(mg) 247mg 371 mg

• Nutritional information of the product as packed # AOAC method 985.29.

 

INGREDIENTS

Textured vegetable protein (Water, Wheat gluten, Pea protein isolate, Chickpea flour), Tomato, Coconut milk, Onion, water, Vegetable oil (Canola/Sunflower), Garam masala, Salt, Fresh garlic, Fresh ginger, Red chilli flakes, Cumin seeds, Raw sugar, Coriander seeds, Turmeric, Fenugreek leaves, Water.

ALLERGENS

Contains Wheat, Gluten.

WARNING

This product contains proteins from peas and chickpeas.

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