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Plant-based Zesty Peri Peri Style Frozen Tenders
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Plant-based Zesty Peri Peri Style Frozen Tenders

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R 79.99
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Plant-based Zesty Peri Peri Style Frozen Tenders

Plant-based Zesty Peri Peri Style Frozen Tenders

R 79.99

Product information

SERVING SUGGESTION

Serve these Lemon and Herb Peri Peri tenders with spicy rice, grilled veggies, fresh parsley, lemon wedges, a crisp green salad, and warm crusty bread for a Mozambique-inspired meal.

PREPARATION INSTRUCTIONS

RECOMMENDED THAWING INSTRUCTIONS:
The product is to be defrosted in a refrigerator overnight before use.

Remove all packaging before preparation. Please note as cooking appliances vary in performance the below serves as a guideline only.

MICROWAVE: Place in a microwavable bowl and microwave for approximately 4-5 minutes or until fully heated. Serve hot.

PAN FRY: Heat cooking oil in a mediumsized pan, over moderately high heat. Heat for 4-5 minutes, stirring occasionally. Remove from the pan and serve hot.

NUTRITIONAL INFORMATION per100 g per125 g
Total Energy 517 kJ 646 kJ
Protein 13.2 g 16.5g
Glycaemic Carbohydrates 11 g 14g
of which sugars 9.1 g 11.4 g
Total Fat 2.8g 3.5g
of which Saturated Fat 0.3g 0.4g
of which Monounsaturated Fat 0.8g 1g
of which Polyunsaturated Fat 1.6g 2g
of which Trans fatty acids <0.1 g <0.1 g
of which Omega 3 Fatty Acids <0.1 g <0.1 g
of Omega 6 Fatty Acids 1.6g 2g
Total Dietary Fibre (g)# 0.8g 1g
Sodium(mg) 553 mg 691 mg

* Nutritional information of the product as packed # AOAC method 985.29.

 

INGREDIENTS

Textured vegetable protein (Water, Wheat gluten, Pea protein isolate, Chickpea flour), Water, Flavourant (Sucrose, Dextrose, Salt, Spices and Herbs (Irradiated), Chemically Modified Starch, Acidity Regulators, Cereal (Wheat Flour (Gluten- Triticum aestivum)), Stabiliser, Flavourings, Spice Extracts, Preservative (Sodium Benzoate)), Vegetable Oil (Sunflower Seed, Antioxidant, Antifoam).

ALLERGENS

Contains Wheat, Gluten.

WARNING

This product contains proteins from peas and chickpeas.

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