Slow Cooked Meals
Tikka Curry

Price
R 84.99
Tax included. Shipping calculated at checkout.
In stock and ready for shipping
Shipping information

We work hard to get your order to you as quickly and as safely as possible.

All orders are packed frozen and collected by courier on the next working day after your order is placed.

Here’s how our delivery process works:

  • Orders are processed the same day, and courier collection happens on the next business day.
  • Delivery takes 1–3 business days, depending on your area.
  • A minimum order value of R750 is required for checkout.
  • Free delivery applies automatically when your cart total is R1 599 or more.
  • Orders below R1 599 include a flat courier fee, calculated at checkout.
  • Once your parcel has been collected, you’ll receive a tracking link so you can follow your delivery in real time.

We pack all frozen items in insulated packaging to keep everything safe and cold in transit.

If you need help with your order or have questions about delivery, we’re always here to assist.

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Slow Cooked Meals - Tikka Curry

Slow Cooked Meals - Tikka Curry

Price
R 84.99

Product information

Our Slow-Cooked Tikka Curry is crafted using premium ingredients to deliver a rich, authentic curry inspired by the flavours of the world. Carefully layered spices and aromatics are gently slow cooked to allow depth, warmth, and complexity to develop naturally.

This meal is vegetable-forward, with a generous inclusion of wholesome vegetables that bring balance, texture, and nourishment to every serving. At its heart are our traditional flame-grilled plant-based tenders, prepared using our proprietary grilling process to create a distinctive charred flavour and satisfying bite that is unmistakably On The Green Side.

Slow cooked with care and finished with fire, this is a complete, comforting curry experience — bold, wholesome, and thoughtfully made.

Ingredient list

Flame-grilled plant protein (water, wheat gluten [(21%), pea protein (10%), chickpea flour(1%)], tomato, coconut milk [(17%fat); (water, coconut)], onion, cauliflower, pepper, carrot, green beans, coconut cream[(24%fat);(water,coconut)], canola oil, lemon juice concentrate, ginger, garlic, red curry paste (chillies; lemongrass; galangal; ginger; coriander; cumin), yeast extract, tomato paste, garam masala (cinnamon; cumin; coriander; cloves; black pepper; cardamom; bay leave; star anise), ground coriander, salt, maize starch, turmeric, chillies, bay leave.

Nutritional Information

Cooking Instructions

This product is fully cooked. Heat thoroughly before serving.

Stovetop (Recommended)

  • Remove product from the pouch.
  • Place contents into a saucepan.
  • Heat gently over medium heat, stirring occasionally, for 6–8 minutes or until piping hot.

Do not allow to boil vigorously.

Microwave

  • Remove product from the pouch.
  • Place contents into a microwave-safe bowl.
  • Cover loosely.
  • Heat on high (800–900 W) for 3–4 minutes, stirring halfway through.
  • Allow to stand for 1 minute, then stir and check temperature before serving.

Ensure product is heated thoroughly throughout before consumption.

 Serving Suggestions

Serve hot with:

  • Steamed basmati rice
  • Fluffy naan bread or roti
  • Flatbread or chapati
  • For a lighter option, serve with roasted vegetables or cauliflower rice
  • Garnish with fresh coriander and a squeeze of lemon, if desired.

Storage

  1. Keep refrigerated at ≤ 5 °C.
  2. Once opened, consume immediately.
  3. Do not refreeze.

Important Notes 

Cooking times may vary depending on appliance.

Do not reheat more than once.

 

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